Marin Cancer Care hosts, sponsors, and facilitates free support groups in an effort to optimize the health and healing of patients, family members and other caregivers of those with cancer. For details and more information, download the flyer or view the list of our cancer support groups, below.
Join Us Weekly for Free,Virtual Guided Meditations
Mindfulness meditation is a powerful tool for managing manage stress and cultivating self-awareness, compassion, and empathy. Regular practice can improve both mental and physical health.
Join us each week, from the comfort of your home, for a virtual guided meditation. In each session, you will learn and practice skills to calm the body and mind. Topics will include gratitude, resilience, stress reduction, pain management, relaxation, and more.
All classes will be recorded and recordings will be available on MarinHealth’s YouTube channel.
