Class cancelled on 12/25/17 and 1/1/18
Mindfulness, meditation and guided relaxation are powerful tools that help manage stress, find inner peace, and improve mental function. In addition, they help build self-control, compassion, and empathy. Regular practice can improve both mental and physical health.

Space is limited. RSVP is suggested:
Call 1-888-996-9644 to register or for more information. Download the flyer

Introductory Group Seminar

Jin Shin Jyutsu facilitates the body’s profound healing capacity by balancing energy. Jin Shin Jyutsu treatments support the body, mind, and spirit through non-invasive, gentle touch that is administered while the individual is fully clothed. While similar to acupuncture and acupressure, Jin Shin Jyutsu does not use needles, pressure, or rubbing.

 RSVP is suggested: Call 1-888-996-9644 to register.
Download the flyer for more information…

A safe place to understand the impact of prostate cancer

Registration not required. Call 1-415-459-4668 for more information.

No additional detail for this event.

Join other women who have experienced the challenge of living with breast cancer
Registration not required. Call 1-415-925-7827 for more information

Living Well with Metastases: Finding meaning, purpose and resiliency
Before attending, call 1-415-507-1536

Finding meaning, purpose, and resiliency

During cancer treatment, Look Good Feel Better volunteer beauty professioals help you with:

• Skin care and makeup application
• Tips on wig selection and wig care
• Dry skin, discolored nails
• Scarves, turbans, and hats
• Style tips (video)

Call 1-800-395-5665 to register

The real results of regular yoga practice are quite practical, and you don’t need any special equipment—just a few square feet of space and a mat! This extra bit of stretching will not only enhance your other workouts, but also your life. With yoga, you’ll hone your mental focus, rid your system of toxins, and so much more! You’ll even be able to touch your toes — improved flexibility is a bonus for just about every sport and activity!

Additional Benefits of Yoga

• Increased muscle strength and tone
• Improved respiration, energy and vitality
• Maintaining a balanced metabolism
• Weight reduction
• Cardio and circulatory health
• Improved athletic performance
• Protection from injury

Cost: $10/Session

Registration: Not Required. Walk-in’s welcome!

Additional Information: Download the flyer

Share experiences and insights, discover new ways to enhance your quality of life and learn to choose love rather than fear

Call 1-415-459-4333