Marin Cancer Care hosts, sponsors, and facilitates free support groups in an effort to optimize the health and healing of patients, family members and other caregivers of those with cancer. For details and more information, download the flyer or view the list of our cancer support groups, below.
- 0707.September.FridayNo events
- 0808.September.SaturdayNo events
- 0909.September.SundayNo events
- 1010.September.Monday
Mindfulness Meditation and Guided Relaxation
Health Resource Centerhttps://www.marincancercare.com/event/mindfulness-meditation-and-guided-relaxation-2/1st Floor, 1350 S. Eliseo Drive, GreenbraeMindfulness Meditation and Guided Relaxation are powerful tools that can help manage stress, find inner peace, and improve mental function. In addition, they help build self-control, compassion, and empathy. Regular practice can improve both mental and physical health.
In each class, you will learn and practice skills to calm the body and mind through guided relaxation techniques and breathing exercises. Each session will focus on a specific area of health and wellness, such as strengthening the immune system, cardiac health, stress reduction, pain management, restful sleep, and deep relaxation.
All patients and community members are welcome. Cost is FREE. No prior experience is required. Be sure to check out our next session! Download the flyer
RSVP is suggested space is limited. 1-888-99-MY-MGH (1-888-996-9644)
*excludes Marin General Hospital holidays
Jin Shin Jyutsu
1350 S Eliseo Dr, Greenbrae, CA 94904, USAhttps://www.marincancercare.com/event/jin-shin-jyutsu-introductory-group-seminar/1350 S Eliseo Dr, Greenbrae, CA 94904, USAIntroductory Group Seminar
Jin Shin Jyutsu facilitates the body’s profound healing capacity by balancing energy. Jin Shin Jyutsu treatments support the body, mind, and spirit through non-invasive, gentle touch that is administered while the individual is fully clothed. While similar to acupuncture and acupressure, Jin Shin Jyutsu does not use needles, pressure, or rubbing.
RSVP is suggested: Call 1-888-996-9644 to register.
Download the flyer for more information…