Marin Cancer Care hosts, sponsors, and facilitates free support groups in an effort to optimize the health and healing of patients, family members and other caregivers of those with cancer. For details and more information, download the flyer or view the list of our cancer support groups, below.
- 0303.October.Monday
Zoom Meditations
https://www.mymarinhealth.org/Join Us Weekly for Free,Virtual Guided Meditations
Mindfulness meditation is a powerful tool for managing
manage stress and cultivating self-awareness, compassion,
and empathy. Regular practice can improve both mental
and physical health.Join us each week, from the comfort of your home, for
a virtual guided meditation. In each session, you will
learn and practice skills to calm the body and mind.
Topics will include gratitude, resilience, stress reduction,
pain management, relaxation, and more.All classes will be recorded and recordings will be
available on MarinHealth’s YouTube channel. - 0404.October.TuesdayNo events
- 0505.October.Wednesday
Cancer Survivorship Series: Anti-Cancer Diet — Putting Principles into Action
https://www.marincancercare.com/event/cancer-survivorship-series-anti-cancer-diet-putting-principles-into-action/Did you know a healthful diet and other lifestyle factors can help reduce the risk of certain cancers and if you’ve had cancer, a healthful diet may lower your risk of a recurrence and improve the quality of your life? To learn more, please join the Registered Dietitian Nutritionists from MarinHealth’s Integrative Wellness Center for a lunch time presentation: The Anti-Cancer Diet — Putting Principles into Practice. We will cover the basics of this food plan, take you through a virtual shopping tour, provide a brief food demo, and give you some meal planning ideas to help you implement all that you will learn
Meeting ID: 750 322 8118
Passcode: 050710 - 0606.October.ThursdayNo events