Join Us Weekly for Free,Virtual Guided Meditations

Mindfulness meditation is a powerful tool for managing
manage stress and cultivating self-awareness, compassion,
and empathy. Regular practice can improve both mental
and physical health.

Join us each week, from the comfort of your home, for
a virtual guided meditation. In each session, you will
learn and practice skills to calm the body and mind.
Topics will include gratitude, resilience, stress reduction,
pain management, relaxation, and more.

All classes will be recorded and recordings will be
available on MarinHealth’s YouTube channel.

Download the pdf for more information

CANCELLED

Exclusively for women who have completed or are currently undergoing pelvic radiation as part of their cancer treatment, this intimate presentation will address cancer survivorship and pelvic health, including:
• Long-term side effects of pelvic radiation
(vaginal dryness & fibrosis, painful intercourse, etc.)
• Sexual dysfunction during/after cancer treatment
• Vaginal atrophy and the use of vaginal dilators
• Recommendations for relieving symptoms

Women Only
Light refreshments will be served.
Space is limited.
Please RSVP at
MyMarinHealth.org/survivorlunch

About Our Presenter

Dr. Sujatha Pathi is a board certified and
fellowship-trained specialist in Urogynecology
and Reconstructive Pelvic Surgery. Her area of
focus include surgical and non-surgical treatments
for urinary incontinence, pelvic organ prolapse,
voiding dysfunction, fecal incontinence, defecatory
dysfunction, pelvic pain, and

Join Jenn Fernandez, PTA, Certified Lymphedema and Oncology Rehabilitation Therapist to learn more about your lymphatic system and lymphedema. Each informal presentation will include a short presentation followed by a Q&A session.

2024 DATES & TOPICS:

Tuesday, February 13
The Lymphatic System and Lymphedema

Tuesday, May 14
Taking Care of Your Lymphatic System and Lymphedema Risk Reduction

Tuesday, August 13
Axillary Cording

Tuesday, November 12
Exercise and Lymphedema

We hope to see you there.

To reserve your spot, leave a
voicemail at 1-415-925-7299 or email
Jennifer.Fernandez@mymarinhealth.org

download the flyer

Join Jenn Fernandez, PTA, Certified Lymphedema and Oncology Rehabilitation Therapist to learn more about your lymphatic system and lymphedema. Each informal presentation will include a short presentation followed by a Q&A session.

2024 DATES & TOPICS:

Tuesday, February 13
The Lymphatic System and Lymphedema

Tuesday, May 14
Taking Care of Your Lymphatic System and Lymphedema Risk Reduction

Tuesday, August 13
Axillary Cording

Tuesday, November 12
Exercise and Lymphedema

We hope to see you there.

To reserve your spot, leave a
voicemail at 1-415-925-7299 or email
Jennifer.Fernandez@mymarinhealth.org

download the flyer

We’re bringing together a team of expert physicians who will discuss the latest research, trends, and innovative new ways to reduce risk of colon cancer. Plus, we’ll discuss the pros and cons of various colon cancer screening tests, including colonoscopies and the SHIELD blood test. You’ll have an opportunity to ask questions and gain new perspectives from our panel of physicians.

Location
MarinHealth Medical Center
Conference Center, 1st floor
250 Bon Air Road
Greenbrae, CA 94904

Light dinner and refreshments served.
Space is limited, RSVP at: MyMarinHealth.org/CC

Facilitated by Cyrus Mazidi, MD (Marin Cancer Care)
Sean Maroney, MD (MarinHealth Gastroenterology)
Amir Prushani, MD (MarinHealth General & Colorectal Surgery) with special emcee,  Barbara Galligan, MD

Space is limited, RSVP at:  MyMarinHealth.org/CC