3 | 4 - Monthly Zoom Meditations
10:00 AM-11:00 AM Nov/Mon/2024 Join Us Weekly for Free,Virtual Guided MeditationsMindfulness meditation is a powerful tool for managing manage stress and cultivating self-awareness, compassion, and empathy. Regular practice can improve both mental and physical health. Join us each week, from the comfort of your home, for a virtual guided meditation. In each session, you will learn and practice skills to calm the body and mind. Topics will include gratitude, resilience, stress reduction, pain management, relaxation, and more. All classes will be recorded and recordings will be available on MarinHealth’s YouTube channel. Download the pdf for more information
| 5 | 6 | 7 | 8 - CANCELLED – Addressing Women’s Sexuality and Side Effects After Pelvic Radiation
12:00 PM-1:00 PM Nov/Fri/2024 1350 S Eliseo Dr, Greenbrae, CA 94904, USA 1350 S Eliseo Dr, Greenbrae, CA 94904, USA CANCELLEDExclusively for women who have completed or are currently undergoing pelvic radiation as part of their cancer treatment, this intimate presentation will address cancer survivorship and pelvic health, including: • Long-term side effects of pelvic radiation (vaginal dryness & fibrosis, painful intercourse, etc.) • Sexual dysfunction during/after cancer treatment • Vaginal atrophy and the use of vaginal dilators • Recommendations for relieving symptoms Women Only Light refreshments will be served. Space is limited. Please RSVP at MyMarinHealth.org/survivorlunch About Our Presenter Dr. Sujatha Pathi is a board certified and fellowship-trained specialist in Urogynecology and Reconstructive Pelvic Surgery. Her area of focus include surgical and non-surgical treatments for urinary incontinence, pelvic organ prolapse, voiding dysfunction, fecal incontinence, defecatory dysfunction, pelvic pain, and
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10 | 11 | 12 - Lymphedema Education Series-Exercise and Lymphedema
12:00 PM-1:00 PM Nov/Tue/2024 1350 So. Eliseo Drive Greenbae, CA 1350 So. Eliseo Drive Greenbae, CA https://www.marincancercare.com/event/lymphedema-education-series-2-2-2-2-2-2-2-2/2024-11-12/ Join Jenn Fernandez, PTA, Certified Lymphedema and Oncology Rehabilitation Therapist to learn more about your lymphatic system and lymphedema. Each informal presentation will include a short presentation followed by a Q&A session. 2024 DATES & TOPICS: Tuesday, February 13 The Lymphatic System and Lymphedema Tuesday, May 14 Taking Care of Your Lymphatic System and Lymphedema Risk Reduction Tuesday, August 13 Axillary Cording Tuesday, November 12 Exercise and Lymphedema We hope to see you there. To reserve your spot, leave a voicemail at 1-415-925-7299 or email Jennifer.Fernandez@mymarinhealth.org download the flyer - Lymphedema Education Series-Exercise and Lymphedema
12:00 PM-1:00 PM Nov/Tue/2024 1350 So. Eliseo Drive Greenbae, CA 1350 So. Eliseo Drive Greenbae, CA https://www.marincancercare.com/event/lymphedema-education-series-2-2-2-2-2-2-2/2024-11-12/ Join Jenn Fernandez, PTA, Certified Lymphedema and Oncology Rehabilitation Therapist to learn more about your lymphatic system and lymphedema. Each informal presentation will include a short presentation followed by a Q&A session. 2024 DATES & TOPICS: Tuesday, February 13 The Lymphatic System and Lymphedema Tuesday, May 14 Taking Care of Your Lymphatic System and Lymphedema Risk Reduction Tuesday, August 13 Axillary Cording Tuesday, November 12 Exercise and Lymphedema We hope to see you there. To reserve your spot, leave a voicemail at 1-415-925-7299 or email Jennifer.Fernandez@mymarinhealth.org download the flyer
| 13 - How Can you Lower Your Risk of Colon Cancer?
5:30 PM-7:00 PM Nov/Wed/2024 250 Bon Air Rd., 250 Bon Air Rd.,Greenbrae, CA 250 Bon Air Rd., 250 Bon Air Rd.,Greenbrae, CA We’re bringing together a team of expert physicians who will discuss the latest research, trends, and innovative new ways to reduce risk of colon cancer. Plus, we’ll discuss the pros and cons of various colon cancer screening tests, including colonoscopies and the SHIELD blood test. You’ll have an opportunity to ask questions and gain new perspectives from our panel of physicians. Location MarinHealth Medical Center Conference Center, 1st floor 250 Bon Air Road Greenbrae, CA 94904 Light dinner and refreshments served. Space is limited, RSVP at: MyMarinHealth.org/CC Facilitated by Cyrus Mazidi, MD (Marin Cancer Care) Sean Maroney, MD (MarinHealth Gastroenterology) Amir Prushani, MD (MarinHealth General & Colorectal Surgery) with special emcee, Barbara Galligan, MD Space is limited, RSVP at: MyMarinHealth.org/CC
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