Marin General Hospital hosts, sponsors and facilitates free support groups in an effort to optimize the health and healing of patients, family members and other caregivers of those with cancer. During the COVID-19 pandemic support groups are being facilitated for your safety through various virtual formats. Calendar Updates

Suite 140 will remain closed to the public. Appointments will be scheduled over the phone. Patients can call the main number 415-925-7620 to schedule an appointment.

Upon checking in, patients will receive a temperature check, complete a COVID screening form and reconcile payment. If the patient does not have one, a surgical mask will be issued at the time of appointment.

Both patient and practitioner are masked at all times during the massage.

Other classes as they become safely available, will be displayed in the calendar below.

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February 25
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  • 25
    25.February.Monday

    Mindfulness Meditation and Guided Relaxation

    10:00 AM-11:00 AM
    Feb/Mon/2019
    More info
    Health Resource Center
    1st Floor, 1350 S. Eliseo Drive, Greenbrae

    Mindfulness Meditation and Guided Relaxation are powerful tools that can help manage stress, find inner peace, and improve mental function. In addition, they help build self-control, compassion, and empathy. Regular practice can improve both mental and physical health.

    In each class, you will learn and practice skills to calm the body and mind through guided relaxation techniques and breathing exercises. Each session will focus on a specific area of health and wellness, such as strengthening the immune system, cardiac health, stress reduction, pain management, restful sleep, and deep relaxation. 

    All patients and community members are welcome. Cost is FREE. No prior experience is required. Be sure to check out our next session! Download the flyer

    RSVP is suggested space is limited. 1-888-99-MY-MGH (1-888-996-9644) 

    *excludes Marin General Hospital holidays